Self-awareness is the foundation top achievers use to maximize their potential by making the most of their strengths, knowing where they need to improve, and understanding how their tendencies can help or hinder them in being their best.
Top achievers stay motivated and confident in themselves and their abilities even when they’re facing challenges, feeling stressed, or when others don’t believe in them.
Resilience is the ability to withstand and effectively adapt to challenging circumstances. Top achievers understand that things will not always go as expected and know the faster they can adapt to things out of their control, the faster they can “get back in the fight”.
Top achievers can switch their attention at will to deeply focus on what is most important in the moment. They place their attention where it matters most (both internally & externally) in spite of any distractions or challenges they face.
Top achievers use intentional thoughts, feelings (sensations), and mental images to help them learn and master difficult skills, overcome challenges, and perform in pressure filled environments.
Top achievers are masters at managing their physical, mental and emotional energy so they can be their best when it matters most, recover quickly, and stay in control when the pressure is on.
Top achievers don't leave success to chance. They meticulously prepare by setting clear goals, creating a plan, and cultivating key behaviours and routines that allow them to be their best, on demand, day in and day out.
